Switch to mobile website Switch to full website
Share Close

Body Well

$399Purchase required to enroll

Check back soon to enroll for Summer 2021!

Between trying to find a sense of normalcy this year while still living in the midst of a global pandemic, stress & overwhelm are at an all-time high. The last thing you're focusing on is yourself, so we're changing that with our Body Well™ program. This is an 8-week transformation, mind and body, experience. You will dedicate TWO hours TWICE a week to yourself, for 8 weeks!

Wellness comes in all shapes and sizes, all ages and stages. Moms need resources for their mental and physical health after childbirth, and they need a community. Body Well™ is an 8-week program focused on nutrition, movement, mindfulness, body positivity, and self-love. It's exactly what you need right now, no matter your season of motherhood.

Body Well™ includes small group fitness coaching & community-based workouts with other mamas (virtually or in-person + socially distanced/following state & local COVID-19 guidelines), nutritional guidance, all-new recipes, and weekly challenges to help you manage stress and sleep better. We'll focus on improving your physical and mental well being with a community of mamas to support you every step of the way.

No upcoming schedule