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Body Well Mini Session
$259
Purchase required to enroll
A Body Well mini session is a journey designed to meet you where you are and challenge you to grow and pursue your goals. Mini sessions are a unique opportunity to try Body Well in a shorter timeline. It will focus on improving your physical and mental well-being with a community of women to support you every step of the way.
Includes small group fitness coaching & community-based in person workouts with other mamas, personal accountability, online at home workouts, and support from Body Well Coach in person and WhatsApp group check ins.
Note: Nutritional guidance, meal planning recipes, weekly habit trackers, before and after strength assessments are only included during full 8 week Body Well sessions. See schedule for our next full training session.
Includes small group fitness coaching & community-based in person workouts with other mamas, personal accountability, online at home workouts, and support from Body Well Coach in person and WhatsApp group check ins.
Note: Nutritional guidance, meal planning recipes, weekly habit trackers, before and after strength assessments are only included during full 8 week Body Well sessions. See schedule for our next full training session.
No upcoming schedule