Free Class: Strides 360 • Sat, May 18 at 8:30AM Instructed by Jo Bautista and Sarah Eminhizer • Doyle-Hollis Park, Emeryville
Treat yourself to a FREE class! We're celebrating our 6th ANNIVERSARY with a whole week of free classes. Join us for our OPEN HOUSE!
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. Bring your kiddos with you in the stroller or come solo and sweat with your mom friends.
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"The hardest part about becoming a mom wasn't taking card of my child, it was learning to balance taking care of another human, while still remembering to take care of myself."
...annnddd that's where we come in! Our mission is to create a safe space for moms where you can show up on any given day and take what you need. Whether it's a killer sweat sesh or a hug and a pep talk, we've got you. Pencil this FREE class onto your calendar. You'll be glad you showed up, pinky promise.
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. Bring your kiddos with you in the stroller or come solo and sweat with your mom friends.
--
"The hardest part about becoming a mom wasn't taking card of my child, it was learning to balance taking care of another human, while still remembering to take care of myself."
...annnddd that's where we come in! Our mission is to create a safe space for moms where you can show up on any given day and take what you need. Whether it's a killer sweat sesh or a hug and a pep talk, we've got you. Pencil this FREE class onto your calendar. You'll be glad you showed up, pinky promise.
Cancellation policy If you won't be able to attend, please remember to cancel.