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Run Club+ Spring 2024 March 17, 2024 - May 5, 2024
FIRST TIMERS FLASH SALE! 50% off your first Run Club+ season.
Promo code: FIRSTRC2024
**Limit 1 use per person. First time Run Club+ Mamas only.
Already have an Unlimited monthly membership with us? Monthly members can add on a Run Club+ session to their current membership at a discounted rate. Email Jo at 510@fit4mom.com for your members only promo code.
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Run Club+ is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get some extra cardio into your fitness routine? Look no further than Run Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. Our 8 week guided training program is designed for any level of runner, from beginner to expert. Whether you want to train for a 5K or 10K race with us, have a personal running goal, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn and connect!
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Spring 2024 Run Club+ Location Schedule:
3/17 - Orientation & Group Run: Bay Trail, Emeryville; Meet up @ Peets Public Market, Emeryville
3/24 - Bay Trail, Emeryville; Meet up @ Peets Public Market, Emeryville
3/31 - Shoreline Trail, Alameda; Meet up @ City View Picnic Area, Crown Memorial Beach Park, Alameda
4/7 - Shoreline Trail, Alameda; Meet up @ City View Picnic Area, Crown Memorial Beach Park, Alameda
4/14 - Ohlone Greenway, Berkeley; Meet up @ Road Runner Sports, Berkeley; Private Shop & Fit Party in-store
4/21 - Ohlone Greenway, Berkeley; Meet up @ The Hidden Cafe, Strawberry Creek Park, Berkeley
4/28 - Ohlone Greenway, Berkeley; Meet up @ The Hidden Cafe, Strawberry Creek Park, Berkeley
5/5 - Bay Trail, Richmond; Meet up @ Marina Bay, Richmond
5/11 - Race Day! Title Nine Mermaid Series, Mare Island 5k/10k/Half
Race Registration https://www.mermaidseries.com/mermaid-run-mare-island
Promo code: FIRSTRC2024
**Limit 1 use per person. First time Run Club+ Mamas only.
Already have an Unlimited monthly membership with us? Monthly members can add on a Run Club+ session to their current membership at a discounted rate. Email Jo at 510@fit4mom.com for your members only promo code.
---
Run Club+ is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get some extra cardio into your fitness routine? Look no further than Run Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. Our 8 week guided training program is designed for any level of runner, from beginner to expert. Whether you want to train for a 5K or 10K race with us, have a personal running goal, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn and connect!
Run Club+ is an 8-week training program which includes;
- Weekly Run Club Meetups
- Kick off Run Club+ Event
- Access to 4 outdoor workouts per month (Stroller Strides, Strides 360)
- Accountability
Through Run Club+ you will gain endurance, build towards your running goal, learn to listen to your body, and get access to complimentary workout classes.
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Spring 2024 Run Club+ Location Schedule:
3/17 - Orientation & Group Run: Bay Trail, Emeryville; Meet up @ Peets Public Market, Emeryville
3/24 - Bay Trail, Emeryville; Meet up @ Peets Public Market, Emeryville
3/31 - Shoreline Trail, Alameda; Meet up @ City View Picnic Area, Crown Memorial Beach Park, Alameda
4/7 - Shoreline Trail, Alameda; Meet up @ City View Picnic Area, Crown Memorial Beach Park, Alameda
4/14 - Ohlone Greenway, Berkeley; Meet up @ Road Runner Sports, Berkeley; Private Shop & Fit Party in-store
4/21 - Ohlone Greenway, Berkeley; Meet up @ The Hidden Cafe, Strawberry Creek Park, Berkeley
4/28 - Ohlone Greenway, Berkeley; Meet up @ The Hidden Cafe, Strawberry Creek Park, Berkeley
5/5 - Bay Trail, Richmond; Meet up @ Marina Bay, Richmond
5/11 - Race Day! Title Nine Mermaid Series, Mare Island 5k/10k/Half
Race Registration https://www.mermaidseries.com/mermaid-run-mare-island
Sun, Mar 17 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Mar 24 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Mar 31 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Apr 07 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Apr 14 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Apr 21 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
Sun, Apr 28 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Sarah Eminhizer at Location Varies |
Sun, May 05 | ||
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Run Club+ Spring 2024 • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |