Share
Close
Free Class: Body Boost
Free
No purchase required to enroll
Treat yourself to a FREE class! Celebrate Month of Mama with us during our FREE WEEK of classes May 13-18.
Join us for a special FREE Body Boost class! We will go through 4 rounds of Cardio, Strength and Core. Wrapping up with our awesome, heart-pumping Tabata style cardio. We will end with a restorative mama stretch together.
This is a mom-only workout, kiddos will need to stay home for this one.
Outdoor class, dress in layers, bring water and a yoga mat/towel.
---
What is Body Boost?
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This class is just for you and will leaving you feeling refreshed and recharged for motherhood and all that comes with it.
Join us for a special FREE Body Boost class! We will go through 4 rounds of Cardio, Strength and Core. Wrapping up with our awesome, heart-pumping Tabata style cardio. We will end with a restorative mama stretch together.
This is a mom-only workout, kiddos will need to stay home for this one.
Outdoor class, dress in layers, bring water and a yoga mat/towel.
---
What is Body Boost?
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This class is just for you and will leaving you feeling refreshed and recharged for motherhood and all that comes with it.
Showing
{{context.state.summary}}