Share
Close
Mama Wellness Chat w/ Special Guest: Dr. Karah Charette; Bodyful Physical Therapy
Free
No purchase required to enroll
Join us after class for an Ask the Expert, Mama Wellness chat w/ special guest, Dr. Karah Charette, PT, DPT, RYT
of Bodyful Physical Therapy in Oakland. Karah is a pelvic floor physical therapist and wildly qualified to guide mamas through a healthy prenatal and postpartum experience.
For mamas attending our Strides 360 class, you'll get to meet Karah during class. She'll be leading our cool down, focusing on guided breath, stretch movement, and mat work.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and coffee will be provided.
About Bodyful Physical Therapy (https://www.bodyfulphysicaltherapy.com/
"Bodyful Physical Therapy and Wellness is a somatic movement and trauma-informed pelvic health and chronic pain focused practice for all body identities. We are sensitive to stories of persistent pain, and we respect that trauma, whether physical or emotional, heals with a scar that needs tending to. Your engagement with us is met with attuned presence, for a minimum of 60 minute sessions, and we listen to you to understand what you would consider a completeness and conclusion of PT care. We support your quest and help you to understand your pain, strengthen your physical confidence, and feel at home in your core."
For mamas attending our Strides 360 class, you'll get to meet Karah during class. She'll be leading our cool down, focusing on guided breath, stretch movement, and mat work.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and coffee will be provided.
About Bodyful Physical Therapy (https://www.bodyfulphysicaltherapy.com/
"Bodyful Physical Therapy and Wellness is a somatic movement and trauma-informed pelvic health and chronic pain focused practice for all body identities. We are sensitive to stories of persistent pain, and we respect that trauma, whether physical or emotional, heals with a scar that needs tending to. Your engagement with us is met with attuned presence, for a minimum of 60 minute sessions, and we listen to you to understand what you would consider a completeness and conclusion of PT care. We support your quest and help you to understand your pain, strengthen your physical confidence, and feel at home in your core."
Showing
{{context.state.summary}}