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Mama Wellness Chat w/ Special Guest Angela Ellsworth, Sleep Consultant
Free
No purchase required to enroll
Join us after class for an Ask the Expert, Mama Wellness chat w/ special guest, Angela Ellsworth, Certified Pediatric Sleep Consultant https://www.aesleep.com/
Anyone struggling with your little ones naps? Nighttime sleep? Are you exhausted yourself and looking for some tips? Angela specializes in helping families get better sleep. Specifically working with babies and children from 4 weeks to 4 years old, on whatever sleep issues you might be having. She takes a holistic approach to sleep - looking at sleep environment, naps, bedtime routine, overnight sleep, daily schedule and nutrition - and form a personalized sleep plan for your child and your family situation.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and coffee will be provided.
Mama Wellness Chats are free events open to the community. Feel free to share and invite a mama to join us.
Anyone struggling with your little ones naps? Nighttime sleep? Are you exhausted yourself and looking for some tips? Angela specializes in helping families get better sleep. Specifically working with babies and children from 4 weeks to 4 years old, on whatever sleep issues you might be having. She takes a holistic approach to sleep - looking at sleep environment, naps, bedtime routine, overnight sleep, daily schedule and nutrition - and form a personalized sleep plan for your child and your family situation.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and coffee will be provided.
Mama Wellness Chats are free events open to the community. Feel free to share and invite a mama to join us.
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