Free Class: Stroller Barre
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, pilates, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
---"The hardest part about becoming a mom wasn't taking care of my child, it was learning to balance taking care of another human, while still remembering to take care of myself."
...annnddd that's where we come in! Our mission is to create a safe space for moms where you can show up on any given day and take what you need. Whether it's a killer sweat sesh or a hug and a pep talk, we've got you.
Pencil this FREE class onto your calendar. You'll be glad you showed up, pinky promise.