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Mama Wellness Chat w/ Special Guest: Dr. Chelsea Anjeski; Level Up Wellness PT
Free
No purchase required to enroll
Join us after class for an Ask the Expert, Mama Wellness chat w/ special guest, Dr. Chelsea Anjeski of Level Up Wellness Physical Therapy, Oakland. Chelsea is a pelvic floor and orthopedic pt and wildly qualified to help you get strong and back to good health postpartum.
Optional: Mamas will also be offered free DRA (diastasis recti checks) on site.
Chelsea and Level Up Wellness PT are long time FIT4MOM community partners, supporting both our Body Well and Run Club training sessions - we're so excited for you to meet her.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and drinks will be provided.
Optional: Mamas will also be offered free DRA (diastasis recti checks) on site.
Chelsea and Level Up Wellness PT are long time FIT4MOM community partners, supporting both our Body Well and Run Club training sessions - we're so excited for you to meet her.
Come curious, ask questions, or just hang out and enjoy the morning together. Light snacks and drinks will be provided.
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