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Run Club+ May 16, 2021
Run Club+ is the perfect way to start running even if you have never run before and don't know where to start! Or maybe you are looking to get some extra cardio into your fitness routine? Look no further than Run Club! You'll learn about running form, injury prevention, increasing speed and distance, and the importance of being in the right shoe for you. Our 8 week guided training program is designed for any level of runner, from beginner to expert. Whether you want to train for a 5K or 10K race with us, have a personal running goal, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn and connect!
May/June/July Location** Schedule:
5/23 - Bay Trail Emeryville
5/30 - Bay Trail Emeryville
6/6 - Ohlone Greenway Berkeley
6/13 - Ohlone Greenway Berkeley
6/20 - Ohlone Greenway Berkeley
6/27 - Richmond Marina
7/4 - Richmond Marina
Run Club+ is an 8-week training program which includes;
- Weekly Run Club Meetups
- Kick off Run Club+ Event
- Access to 4 socially distant outdoor workouts per month
- Access to all virtual workouts
- Nutrition guidance
- Accountability
Through Run Club+ you will gain endurance, build towards your running goal, learn to listen to your body, and get access to complimentary workout classes. 1 weekly socially distant workout class (a $176 value) AND access to all virtual workouts (a $50 value) is INCLUDED in each session.
MOMBERS: Have a monthly Unlimited membership with us? Members can enroll in Run Club+ for only $99. You'll receive an email with your members only promo code to apply at checkout. Can't find it? Email us at 510@fit4mom.com for info.May/June/July Location** Schedule:
5/23 - Bay Trail Emeryville
5/30 - Bay Trail Emeryville
6/6 - Ohlone Greenway Berkeley
6/13 - Ohlone Greenway Berkeley
6/20 - Ohlone Greenway Berkeley
6/27 - Richmond Marina
7/4 - Richmond Marina
| Sun, May 16 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, May 23 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, May 30 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jun 06 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jun 13 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jun 20 | ||
|---|---|---|
Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jun 27 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jul 04 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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| Sun, Jul 11 | ||
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Run Club+ • 9:00am - 10:00am Instructed by Lauren De Wees at Location Varies |
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